Tamara has been a massage therapist for 16+ years and has been working with other Massage Therapists, Physiotherapists, Chiropractors and others developing a thorough network of health care providers to be able to offer the most complete treatment of people in her care. She developed her passion for fitness and well health after her own experience with an extensive rehabilitation from an injury. It inspired her enough - that if possible she did not want anyone else to learn the hard way regarding injury and recovery. She is active on a daily basis with a combination of resistance and cardiovascular training and yoga. She looks forward to working with you in order for you to attain your best self.
Tamara graduated from the Wellington College of Remedial Massage Therapy.
Over the past 16 years she has continued to take courses including myfoscial release, trigger point therapy, active release, lymphatic drainage, infant, pre and post natal massage, and sports massage.
Graduated from the Wellington College of Remedial Massage Therapy